Before You Book

An independent consumer guide to non-surgical aesthetic treatments — the credentials, the evidence, the risks, and the recourse.

How We Source

The rule that governs every page: no citation, no claim. Every clinical number on this site is attributed by name to the document that measured it — an FDA label, a peer-reviewed study, or a named professional society. Nothing here is based on personal experience, because nobody associated with this publication received or performed any of these treatments. And nothing here is medical advice.

Where the claims come from

Every statement here rests on a document rather than on personal experience. Nobody associated with this publication has been injected with botulinum toxin or filler, been treated with a laser, IPL, or RF microneedling device, or received PRP, and nobody here has administered any of those treatments to anyone. That is why the pages report what the trials and the labels measured, and name the document that measured it. The Federal Trade Commission's rule on reviews and testimonials, 16 CFR 465.2(a), treats a review that misrepresents the reviewer's experience as deceptive, which is why the distinction is stated here plainly rather than left to inference.

What we cite instead

Since we have no clinical experience to report, every claim rests on sources that do:

Every claim names its source in the sentence that makes it, in place of "studies show" or "experts agree".

The certainty ladder

Evidence comes in grades, and our verbs are calibrated to them. The same ladder applies on every page, marked with the same chips:

GradeVerbs we useWhat it takes
High"is," "does," "reduces"Concordant randomized trials or an FDA label
Moderate"probably," "likely"Good but limited trial evidence
Low"may," "might"Small or inconsistent studies
No reliable evidence"there is no reliable evidence that"Claims circulating without support

Risks share the page with benefits

Every treatment article states risks on the same page as benefits, ranked from common to rare to catastrophic, without euphemism and without panic. Where a product is unapproved or counterfeit, we use the FDA's own epistemic frame: not "this is dangerous," but "nobody can tell you this is safe."

Nothing here is medical advice

The decision-maker is always a licensed clinician. This site is informational only. Whether a treatment is appropriate for you, at what dose, in which anatomy, and how a complication should be managed are individual medical judgments that cannot be made by a website — this one included. Our job is to equip that consultation, never to replace it. If you have symptoms that worry you after a treatment, contact the clinician who treated you, a board-certified physician, or emergency services.

Dating and updates

Evidence changes. Every article carries an "evidence reviewed to" date stamp stating when its sources were last checked, and an update log at the bottom recording what changed and when. Standing "what we don't know" sections state the open questions plainly rather than papering over them.

Corrections

If we got a number, a citation, or a characterization wrong, we want to know. Write to us via the contact page; corrections are noted in the article's update log.